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Cookbooks, Recipes, Magazines, and Food Literature >>
Cookbooks by Category
See selections of
Healthy Cooking Cookbooks,
featuring diets, foods, and cooking techniques,
from well-known food and health experts,
and at great, low prices!
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Real Food: What to Eat and Why
by Nina Planck
Hardcover, 288 pages, Published June, 2006
Nina Planck grew up on a vegetable farm in Virginia and learned to eat right from her no-nonsense parents: lots of fresh fruits and vegetables, along with beef, bacon, fish, dairy, and eggs. Later, she wondered: was the farmhouse diet deadly, as the cardiologists says? Happily for people who love food, the answer is no. In lively, personal chapters on produce, dairy, meat, fish, chocolate,and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. Real Food upends the conventional wisdom on diet and health and explains our taste for good things...more
Compare at $23.95, Our Price Only $15.56
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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies — and More
by Jessica Black, N.D.
Spiral, 240 pages, Published June, 2006
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The author offers many substitution suggestions and includes a healthy ingredient tip with each recipe...more
Compare at $19.95, Our Price Only $13.96
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Superfoods
by Michael Van Straten
Paperback, 224 pages, Published May, 2006
The perfect one-stop resource for anyone who wants to eat well and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. This updated and expanded edition of the classic Superfoods takes the reader on a culinary tour of the most nutritious foods on the planet, and offers advice on the healthiest foods to eat.
Compare at $25.00, Our Price Only $17.50
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Pillsbury Good For You: Fast and Healthy Family Favorites
from Pillsbury Editors
Hardcover, 224 pages, Published April, 2006
Great recipes and ideas for cooking healthy in a hurry. Pillsbury Good for You is the ultimate dinner solution cookbook for people who are short on time but want to prepare great-tasting, nutritious meals for themselves and their family. It’s filled with quick and healthy recipes that are low in fat, sugar and salt and high in vegetables, fruits, whole-grains–and flavor. Nearly all 170 recipes are ready in 35 minutes or less, and special icons mark the nearly 100 superfast recipes that are ready in 20 minutes or less--10 can be on the table in just 10 minutes! Plus, since nearly all the dishes take no more than four steps to make, they are low-stress, too! Special features focus on occasions and lifestyle needs, such as "Healthy Holidays" and "Snacks to Pack," making it easy for people on the go...more
Compare at $19.95, Our Price Only $13.96
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The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
by Dr. Angelo Acquista
Hardcover, 304 pages, Published April, 2006
Lose up to 10 pounds in two weeks! The Mediterranean Prescriptioncontains more than 100 recipes, most of which has been passed down from Dr. Acquista's Sicillian grandmother, and some of which hail from the renownedNew York City restaurants Cipriani and Serafina, as well as from celebrity chefs Wolfgang Puck and Eric Rupert. Many of you will be shocked and thrilled to learn that you can eat bread and pasta once you've mastered the plan...more
Compare at $24.95, Our Price Only $15.71
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Look Good, Feel Great Cookbook: How Eating Superfoods Can Help You Turn Back the Clock with Over 80 Comfort Food Recipes
by Jenny Jones
Hardcover, 224 pages, Published April, 2006
The hot topic in healthy cooking today is superfoods. Just look at the covers of women's magazines like Fitness or Shape and you'll see headlines about the healing, anti-aging properties of foods like blueberries, nuts, spinach, salmon, and more. Former talk-show host Jenny Jones has been eating superfoods for years, which might explain why she is 59 years old, she looks great, and she never gets sick. But Jones is no health food fanatic. She wouldn't touch tofu with a 10-foot pole. She uses superfoods in her everyday, homestyle cooking, and is sharing over 80 of her personal recipes in a cookbook to pass on her "fountain of youth" secrets for the first time. There are recipes like Fresh Blueberry Muffins, Caramelized Onion and Roasted Red Pepper Dip, Broccoli Bean Pasta, and Sweet Potato Chocolate Cake. Jones believes that if food doesn't taste great, no one is going to eat it. Every recipe includes a list of the health benefits, a shopping list, and...more
Compare at $24.95, Our Price Only $17.46
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New Holly Clegg Trim & Terrific Cookbook: More Than 500 Fast, Easy, and Healthy Recipes
by Holly Clegg
Hardcover, 528 pages, Published March, 2006
This new edition of The Holly Clegg Trim & Terrific Cookbook features a fresh look, updated recipes, and more than 100 full-color photographs. Holly Clegg arms real-life cooks with the tools to prepare healthy meals without spending hours in the kitchen. She never sacrifices taste for calories, and proves recipe after recipe that food can be good for you, delicious, and easy to prepare! Holly uses familiar ingredients in her recipes and presents easy-to-follow instructions and quick tips. This classic cookbook provides readers with suggested menus, pantry tips, nutritional analyses, diabetic exchanges, advice on cooking light, suggestions for substitutions, and many shortcuts. The list of more than 500 easy and delectable recipes...more
Compare at $29.95, Our Price Only $18.86
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Whole Grain Diet Miracle
by Lisa Hark, Darwin Deen, et.al.,
Hardcover, 224 pages, Published March, 2006
Learn the miracle of whole grains, how they control weight, reduce the risk of colon cancer, diabetes, and heart disease, and lower blood pressure in the first book that truly explains the health benefits of a whole grain diet.
- The first scientific explanation of why whole foods are really the miracle food
- 6-week guide to everyday eating
- 50 recipes to get started cooking with whole grains
- Features a complete list of whole grains--from the Whole Grains Council
Compare at $24.95, Our Price Only $17.46
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The EatingWell Healthy in a Hurry Cookbook: 150 Delicious Recipes for Simple, Everyday Food
by Jim Romanoff and the Editors of EatingWell
Hardcover, 256 pages, Published December, 2005
Healthy in a Hurry offers the ultimate answer to the perennial weeknight question of “What's for dinner?” With hundreds of quick and flavorful main-course recipes, it promises to become an everyday cooking tool for those who want to get a healthy, delicious meal on the table both swiftly and simply. Coming out of the highly acclaimed Vermont test kitchens of EatingWell Magazine, Healthy in a Hurry serves up a broad range of easy and mouth-watering recipes such as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums.
Compare at $24.95, Our Price Only $17.46
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Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More - Over 130 Luscious
by American Dietetic Association , et. al.,
Paperback, 256 pages, Published October, 2005
More than 130 healthy beef recipes from the top authority in nutrition. Lean beef can be a key part of a healthy diet. Calorie for calorie, it’s one of nature’s most nutrient-rich foods. Now, the National Cattlemen’s Beef Association and the American Dietetic Association show today’s health-conscious cooks exciting new ways to use lean beef in everything from quick and easy mid-week suppers to special occasion meals. This full-color healthy cookbook features more than 130 delicious, nutritious recipes that call for one of the 22 cuts of beef that meet government guidelines for lean labeling.
Compare at $21.95, Our Price Only $14.92
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Grain-Free Gourmet: Simple Recipes for Healthy Living
by Jodi Bader and Jenny Lass
Paperback, 192 pages, Published September, 2005
The ideal cookbook for healthy grain-free eating. In Grain-Free Gourmet, Jenny Lass and Jodi Bager transform recipes for traditional favorites such as lasagna, pizza, cakes, pies, cookies and other classics into grain-free versions that taste exactly like, and are often better than, the originals. Included are mouthwatering recipes for:
- Parmesan Cheese-stuffed Mushroom Caps
- Seafood Dumpling Soup
- Apple Pancakes
- Megaberry Muffins
- Gourmet Pizza
- Almond Butter Bread
- Coffee Biscotti
Compare at $22.95, Our Price Only $16.06
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Cook Once a Week, Eat Well Every Day: Make-Ahead Meals that Transform Your Suppertime Circus into Relaxing Family Time
by Theresa Albert
Paperback, 160 pages, Published September, 2005
Cook Once a Week, Eat Well Every Day is the ultimate cookbook for today's busy parents. Instead of facing a suppertime circus, it allows moms and dads to prepare meals in advance so they can hurry home to more important things. Author Theresa Albert is a home-cooking efficiency expert who shares her culinary knowledge and organizational expertise--she offers more than three months worth of delicious, nutritious, family-friendly dinners, with plans on how to shop for, prepare, and cook each meal. Since the planning and preparation of each weeknight meal is done in three hours or less on a weekend afternoon, all parents need to do each weeknight is heat things up and get everyone to the table...more
Compare at $15.95, Our Price Only $11.16
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Good Housekeeping Light & Healthy Cookbook: 375 Delectable Recipes for Everyday Meals
from Good Housekeeping
Paperback, 320 pages, Published August, 2005
Light pasta dishes, stews, vegetarian meals, creamy soups that won't weigh you down, and guilt-free snacks: these 375 triple-tested, luscious low-fat recipes from Good Housekeeping will have you feeling and looking great. In each one, less than 30 percent of the calories come from fat. Few cookbooks about healthy foods offer such a variety of dishes. Gazpacho with Cilantro Yogurt is packed with chunky, garden-fresh vegetables and makes a welcome summertime meal. Some entrees are ones you may never have tried before, such as Chili Lasagna and Baked "Fried Chicken." Or you could choose tasty Asian style alternatives, such as Pad Thai and Chinese Dumplings. There are delicious desserts, including a Chocolate Mint Cake, plus side dishes and delectable drinks. The cookbook also offers plenty of choices for a Mediterranean diet, featuring legumes and olive oil, while limiting red meat. All the recipes are easy to prepare, photographed beautifully and accompanied by complete nutritional information.
Compare at $19.95, Our Price Only $13.96
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Raw Food/ Real World: 100 Recipes to Get the Glow
by Matthew Kenney, and Sarma Melngailis
Hardcover, 375 pages, Published June, 2005
In this lushly illustrated book, Kenney and Melngailis will show readers that raw food does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, this book will explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours--no matter what your normal diet...more
Compare at $34.95, Our Price Only $20.97
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12 Best Foods Cookbook: Over 250 Recipes Featuring the 12 Healthiest Foods
by Dana Jacobi
Paperback, 336 pages, Published March, 2005
From an award-winning food writer and chef-the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes... From appetizers and sandwiches to sides and smoothies, from Salmon and Corn Chowder to Curried Tofu Stir-Fry, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, Fudge Surprise Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike...more
Compare at $21.95, Our Price Only $15.36
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Uncooked
by Lyndsay Mikanowski and Patrick Mikanowski
Hardcover, 176 pages, Published March, 2005
Organic products have never been hotter, and, in step with that trend, Uncooked is a celebration of the art of raw cuisine. If eating raw means a more balanced and nutritious diet, it also requires the the knowledge of how to choose the right ingredients and how to prepare them. Lynsay and Patrick Mikanowski bring together recipes that have inspired them on their travels and introduce raw dishes from across the globe: Californian vegetables, Japanese sushi, and lemon-marinated meat from Polynesia are just a few of the tantalizing dishes. These two epicureans reveal the history and culinary tradition of all types of raw cuisine, throughout the ages and across the continents...more
Compare at $45.00, Our Price Only $28.34
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Spices of Life: Simple and Delicious Recipes for Great Health
by Nina Simonds
Hardcover, 400 pages, Published January, 2005
2006 James Beard Award Winner! Healthy Focus Category
2006 IACP Award Winner: Health & Special Diet Category
n this groundbreaking cookbook, Nina Simonds offers us more than 175 luscious recipes, along with practical tips for a sensible lifestyle, that demonstrate that health-giving foods not only provide pleasure but can make a huge difference in our lives. With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe--gathered from cultures around the world in which good eating is a way of life--Simonds gives us dishes that are both irresistible and have a positive effect on one’s well-being...more
Compare at $35.00, Our Price Only $21.00
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Cooking Smart for a Healthy Heart: 150 Flavorful Eat-Right Recipes to Lose Weight and Live Longer
from Reader's Digest
Hardcover, 352 pages, Published January, 2005
Based on the latest medical and nutrition research, this heart-smart cookbook will surprise you with more than 150 delicious, low-fat, nutrient-packed recipes--and over 250 mouth-watering full-color photographs--that will help you lose weight and live longer. Plus you'll find expert information on living a heart-healthy lifestyle. Whether you have been diagnosed with high blood pressure or heart disease, or just want to make healthier choices for a longer life, this authoritative cookbook brings you satisfying, flavorful recipes that the whole family will enjoy. Discover new ways to make old favorites taste better than ever and eat the foods you love--and not play havoc with your health...more
Compare at $29.95, Our Price Only $20.96
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Atkins: The Complete Cookbook - Lose Weight with Hundreds of Low-Carb Dishes from Atkins Health and Medical Information Services Compare at $24.95, Our Price Only $17.46
Dr. Atkins' Quick and Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution by Robert C. Atkins, M.D. and Veronica Atkins Compare at $24.00, Our Price Only $16.80
Dr. Atkins' New Diet Revolution - Completely Updated by Robert C. Atkins, M.D. Compare at $24.95, Our Price Only $17.46
Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health by Robert C. Atkins, M.D. Compare at $24.95, Our Price Only $17.46
Atkins for Life: The Complete Controlled-Carb Program for Permanent Weight Loss and Good Health by Robert C. Atkins, M.D. Compare at $24.95, Our Price Only $17.46
Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom by Dr. Phil McGraw Compare at $26.00, Our Price Only $18.20
South Beach Diet Cookbook - More than 200 Delicious Recipes that Fit the Nation's Top Diet by Arthur Agatston, M.D. Compare at $25.95, Our Price Only $16.29
South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston, M.D. Compare at $24.95, Our Price Only $17.46
Great Healthy Food for Strong Bones: 120 Delicious Recipes using Calcium-Rich Ingredients by Fiona Huner and Emma-Lee Gow Compare at $19.95, Our Price Only $13.96
Healthy Table: Simple, Delicious Home Cooking by Luiz Ratto Compare at $27.50, Our Price Only $19.25
Simply Delicious: 245 No-Fuss Recipes--All 8 Points of less from Weight Watchers Compare at $14.95, Our Price Only $10.46
30-Day Low-Carb Diet Solution by Michael R. Eades and Mary Dan Eades Compare at $19.95, Our Price Only $15.96
Conscious Cuisine: A New Style of Cooking from the Kitchens of Chef Cary Neff by Cary Neff Compare at $39.95, Closeout Price Only $14.98
No Salt, Lowest Sodium Cookbook by Donald A. Gazzaniga Compare at $15.95, Our Price Only $11.16
Healthy Kitchen: Recipes for a Better Body, Life, and Spirit by Andrew Weil, M.D. and Rosie Daley Compare at $24.95, Our Price Only $17.46
Chef Jamie's Modern Comforts: Healthy Updates for Traditional Foods - Over 200 Recipes with Healthy Tips & Chefs' Secrets by Jamie Gwen and Myles Bader Compare at $24.95, Our Price Only $17.46
Ultimate Healthy Eating Plan: That Still Leaves Room for Chocolate by Liz Pearson and Mairlyn Smith Compare at $19.95, Our Price Only $15.96
Fresh & Healthy: 100 Fabulous Heart-Healthy Recipes by Sally James Compare at $24.95, Our Price Only $17.46
Long Life Cookbook, Completely Revised: Delectable Recipes for Two by Anna Casale Compare at $24.00, Our Price Only $16.80
Energy Breakthrough: Jump-Start Your Weight Loss and Feel Great by Sarah, Duchess of York and Weight Watchers Compare at $25.00, Our Price Only $17.50
Simply the Best All American: Weight Watchers from Weight Watchers Editors Compare at $17.95, Our Price Only $12.56
Cooking Healthy Across America: A Healthy Exchanges Cookbook by JoAnna, M. Lund and Barbara Alpert Compare at $17.95, Our Price Only $12.56
AHA Low-Fat, Low-Cholesterol Cookbook: Second Edition, Updated and Revised from American Heart Association Compare at $15.95, Our Price Only $11.16
Weight Watchers Make It in Minutes from Weight Watchers Compare at $17.95, Our Price Only $12.56
Joy of Juicing: Creative Cooking with Your Juicer by Gary Null, Ph.D. and Shelly Null Compare at $12.95, Our Price Only $9.06
Weight Watchers Versatile Vegetarian from Weight Watchers Compare at $14.95, Our Price Only $10.46
Cooking Light Soups & Stews Cookbook from Cooking Light magazine Compare at $12.95, Our Price Only $10.36
Healthy 1-2-3: The Ultimate Three-Ingredient Cookbook by Rozanne Gold Compare at $35.00, Our Price Only $24.50
Weight Watchers Great Cooking Every Day from Weight Watchers and CIA Compare at $24.95, Our Price Only $17.46
Family Organic Cookbook by Carol Charlton Compare at $29.95, Our Price Only $23.96
1,001 Low-Fat Soups and Stews: From Elegant Starters to Hearty One-Pot Meals by Sue Spitler with Linda R. Yoakam, M.S., R.D. Compare at $19.95, Our Price Only $13.96
AHA - Meals in Minutes - Over 200 All-New Quick and Easy Low-Fat Recipes from American Heart Association Compare at $26.95, Our Price Only $18.86
Professional Chef's Techniques of Healthy Cooking, 2nd Edition from Culinary Institute of America Compare at $59.95, Our Price Only $41.97
Fabulous Fat-Free Cooking by Lynn Fischer Compare at $16.95, Our Price Only $13.56
Dieting with the Duchess by Sarah, Duchess of York and Weight Watchers Compare at $15.00, Our Price Only $12.00
Win the Weight Game by Sarah, Duchess of York and Weight Watchers Compare at $25.00, Our Price Only $17.50
Weight Watcher's New Complete Cookbook: Over 500 Simply Delicious Recipes from Weight Watchers Compare at $27.50, Our Price Only $19.25
Weight Watchers Simply the Best Italian from Weight Watchers Compare at $21.95, Our Price Only $17.56
Weight Watchers Simply the Best: 250 Prizewinning Family Recipes rom Weight Watchers Compare at $24.95, Our Price Only $17.50
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